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— Allie Greenfield, Founder
Meet Lindsey
I am a doctor of physical therapy and practicing orthopedic physical therapist with 9 years of experience. My experience with physical therapy lead me to my passion of Pilates teaching. I am focused on improving mechanics and safe return to fitness after injury, allowing people to have a positive movement experience with their workouts. My sessions are designed to educate clients on how to move effectively to get stronger, improve their function, and reach their goals.
Background and Credentials
Doctor of physical therapy and practicing orthopedic physical therapist
Polestar Pilates comprehensively trained teacher
National Certified Pilates Teacher
Why Pilates?
“Having personally experienced ongoing injuries including spine and shoulder pain due to Scoliosis, I developed an interest in Pilates to help me strengthen my body effectively and promote alignment. Teaching movement has always been my passion, and Pilates works well as an extension of my PT career to teach people how to improve their mechanics”